Fitness-Mad 40cm Adjustable Wobble Board
Fitness-Mad 40cm Adjustable Wobble Board
Adjustable Wobble Board Regular use of a wobble board is a great way to improve your balance, increase core strength and improve ones range of movement. By improving proprioception
Adjustable Wobble Board Regular use of a wobble board is a great way to improve your balance, increase core strength and improve ones range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty. Size 40cm Diameter Weight 0.85kg
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Five Stars By: Amazon Customer, on October 25, 2015 Pros: Cons: |
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Ankle rehabilitation. By: D Davidson, on March 13, 2012 Pros: Cons: "I was at physio for my ankle not so long back, it's been damaged a couple times with sports and my therapist pointed me in the direction of a wobble board. I've been using this for 3 weeks now and have seen a huge difference in my ankle and my centre of balance, truly amazing little piece of equipment. I'll be using this as part of my training routine even after my ankle is fully healed as it makes me more confident on my feet, balance will boost your performance in any passage of sport so I... |
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Wobble board By: Amazon Customer, on November 10, 2011 Pros: Cons: |