Waterrower M1 LoRise Rowing Machine with S4 Computer

The WaterRower M1 LoRise is a full commercial model with a lower level entry point 300mm12" than the M1 HiRise. The frame is constructed from a fabricated tubular steel. S4 Features QuickStart Feature simply press the On button and the monitor is ready for use, away you row. QuickSelect Feature most common applications are accessible by pressing just one button and using the navigation button accordingly. AutoStore Feature automatically stores the last 9 historic workout settings for easy recall. AutoPreview Function when stored programs are previewed in their memory location, or when they are loaded ready for a work out, the settings are scrolled through for viewing. Zone Feature set your desired intensity, strokerate or heartrate zone and you are alerted when you are above or below the zone. ZoneBar Feature when you are inside your zone the zone bar tells you where you are within your zone. Distance Workout Feature set a desired distance and work down to zero, average workout statistics will show upon completion along with the total time. Duration Workout Feature set a desired duration and work down to zero, average workout statistics will show upon completion along with the total distance. Interval Workout Feature set a up to 9 work intervals of distance or duration separated by rest durations. Receive alarms and statistics at the interval end. PC Interface link the S4 Monitor to your PC and have access to a wide variety of 3rd party and open source software. S4 Monitor Advanced Monitor Settings. Manual Workouts Settings Storage manually store workout settings in one of 9 storage location independent of the AutoStore feature. Manual Workouts Settings Retrieval manually retrieve settings stored above. Projected Duration view projected workout duration during distance workouts. Projected Distance view projected workout distance during duration workouts. Ratio view the ratio between th